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Maija Frauenknecht

What is Rosen Method Bodywork?

Rosen Method is distinguished by its gentle, direct touch. Using hands that listen rather than manipulate, the practitioner focuses on chronic muscle tension. As relaxation occurs and the breath deepens, unconscious feelings, attitudes, and memories may emerge.

As this process unfolds, habitual tension and old patterns may be released, freeing the client to experience more aliveness, new choices in life, and a greater sense of well-being.

Benefits of Rosen Method Bodywork:

The results of Rosen Method bodywork and movement frequently include a lessening of pain and tension and an increase in vitality and aliveness. Many individuals experience a new sense of clarity about their life direction and goals. They are better able to make decisions which improve the quality of their life and can more easily align with their purpose.

• Relaxes muscle tension and chronic muscular holding
• Increases flexibility and vitality
• Deepens physical and emotional awareness
• Invites personal growth
• Complements other therapeutic modes and psychospiritual disciplines

Rosen Method is a powerful tool for reducing stress and for reaching the body/mind connection through touch.
Rosen Method Bodywork was founded by a physiotherapist and has been tested by time.

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